FEBRUARY
2012
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WEDNESDAY 1
Swedish Meatballs
Noodles
Baby Carrots
Wheat Roll
Fruit Salad
Chilled Milk
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THURSDAY 2
Baked Pork Chop
Sweet Potato
Mixed Vegetables
Wheat Bread
Cinnamon Apples
Chilled Milk
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FRIDAY 3
Cheese Pizza w/meat/vegetables
Tossed Salad
Mixed Fruit Cup
Rice Pudding
Chilled Milk
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SATURDAY 4
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Recommended
Serving Sizes
3 oz. meat
½ cup of vegetables
½ cup of fruit
2 servings of bread or complex carbohydrate
1 cup of 2% milk
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MONDAY 6
BBQ Pork Ribette
Potato Wedges
Cole Slaw
Wheat Bread
Pineapple Tidbits
Chilled Milk
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TUESDAY 7
country-regionTurkey placeSandwich
Lettuce/tomato
Vegetable Soup
Spice Cupcake
Mandarin Oranges
Chilled Milk
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WEDNESDAY 8
Swiss Steak
Baked Potato
Brussels Sprouts
Wheat Roll
Strawberries
Chilled Milk
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THURSDAY 9
Salmon Patty
Rice Pilaf
Stewed Tomatoes
Wheat Bread
Emerald Pears
Chilled Milk
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FRIDAY 10
Beef Stew
Cheese/onion roll
Cottage cheese w/Peaches
Raspberry Bar
Chilled Milk
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SATURDAY 11
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MONDAY 13
Lasagna
Italian Blend Veg.
Garlic Bread
Purple Plums
Chilled Milk
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TUESDAY 14
Baked Ham
Scalloped Potato
Asparagus
Wheat Roll
Cheese Cake w/fruit
Chilled Milk
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WEDNESDAY 15
Chicken Alfredo
Pasta
Beets
Wheat Roll
Fruit Cocktail
Chilled Milk
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THURSDAY 16
Beef Tacos
Tomato, lettuce, onion, cheese
Spanish Rice
Refried Beans
Apricots
Chilled Milk
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FRIDAY 17
Roast Beef
Mashed Pot./gravy
Broccoli/Cauliflower
Wheat Bread
Melon Cup
Chilled Milk
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SATURDAY 18
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MONDAY 20
Spaghetti W/meat sauce
Toss salad
Garlic toast
Cherry desert
Company placeHoliday
If open
Chef's Choice
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TUESDAY 21
Pepper Steak
Fluffy Rice
Oriental Vegetable
Wheat Bread
Tropical Fruit Cup
Chilled Milk
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WEDNESDAY 22
Oven Chicken
Mashed Pot./gravy
Confetti Corn
Wheat Roll
Peaches
Chilled Milk
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THURSDAY 23
Hearty Chili
Cheese/onion
Tossed Salad
Mandarin Oranges
Cinnamon Roll
Chilled Milk
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FRIDAY 24
Fish placeSandwich
French Fries
Pea Salad
Fruited Jell-O
Cool Whip
Chilled Milk
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SATURDAY 25
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MONDAY 27
Chicken Pot Pie
Spinach
Fluffy Biscuit
Fruit Cup
Chilled Milk
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TUESDAY 28
Meatloaf
Wild Rice Blend
Green Beans
Wheat Roll
Pears
Chilled Milk
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WEDNESDAY 29
Pork Roast
Oven Potatoes
Squash Blend
Wheat Bread
Cherries
Chilled Milk
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