Senior News - below
CARBON COUNTY SENIOR SERVICES PLEASE CALL IN ADVANCE Baggs: 383-7595; Dixon: 383-7892;
August
2010
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MONDAY 2
Hot Turkey Sand.
Mash. Pot./gravy
Broccoli/Cauliflower
Mandarin Oranges
Chilled Milk
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TUESDAY 3
Pork Roast
Oven Brown Pot.
Mixed Vegetables
Wheat Roll
Purple Plums
Chilled Milk
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WEDNESDAY 4
Chicken Enchilada
Zucchini
Angel Food Cake
Strawberries
Chilled Milk
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THURSDAY 5
Salisbury Steak
Au Gratin Potatoes
Steamed Cabbage
Wheat Bread
Fruit Cocktail
Chilled Milk
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FRIDAY 6
Beef Taco's
Lettuce, tomato
Spanish Rice
Confetti Corn
Cinnamon Apple Slices
Chilled Milk
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SATURDAY 7
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Recommended
Serving Sizes
3 oz. meat
½ cup of vegetables
½ cup of fruit
2 servings of bread or complex carbohydrate
1 cup of 2% milk
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MONDAY 9
Country Fried Steak
Mashed Pot./gravy
Beets
Wheat Bread
Pears
Chilled Milk
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TUESDAY 10
Chicken Teriyaki
Steamed Rice
Baby Carrots
Wheat Roll
Melon Cup
Chilled Milk
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WEDNESDAY 11
Meatloaf
O'Brien Potatoes
Spinach
Wheat Bread
Peaches
Chilled Milk
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THURSDAY 12
Baked Ham
Baked Potato
Green Beans
Wheat Roll
Pineapple Tidbits
Chilled Milk
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FRIDAY 13
Oven baked fish
Macaroni/cheese
Stewed tomatoes
Wheat Bread
Fluffy Fruit
Chilled Milk
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SATURDAY 14
Breakfast 9:A.M.
Sausage/Gravy
Biscuits
Juice
Baggs
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MONDAY 16
Sloppy Joes
Spicy Fries
Cole Slaw
Strawberries
Chilled Milk
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TUESDAY 17
Beef Fajita
Flour Tortilla
Spanish Rice
Tossed Salad
Grapes
Chilled Milk
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WEDNESDAY 18
PORK FRIED Rice
Stir Fry Veggies
Toss Salad
Fruited Jell-o
Crackers
Chef's choice
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THURSDAY 19
BBQ Chicken
Potato Salad
Baked Beans
Wheat Bread
Melon cup
Chilled Milk
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FRIDAY 20
Roast Beef
Mash. Pot./gravy
Peas/onions
Wheat Roll
½ Banana
B'day dinner free
Sponsored by Devon
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SATURDAY 21
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MONDAY 23
Beef Stroganoff
Noodles
Wheat Roll
Buttered Corn
Cherries
Chilled Milk
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TUESDAY 24
Baked Pork Chop
Baked Potato
Brussels Sprouts
Wheat Bread
Applesauce
Chilled Milk
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WEDNESDAY 25
Salmon Patty
Wild Rice Blend
Asparagus
Wheat Roll
Fruit Cocktail
Brownie
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THURSDAY 26
Spaghetti/meat sauce
Tossed Salad
Garlic Bread
Apricots
Chilled Milk
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FRIDAY 27
Oven chicken
Mash. Pot/gravy
Squash Blend
Wheat Roll
Watermelon
Chilled Milk
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SATURDAY 28
Breakfast 9; A.M.
Scramble Eggs
Hash Browns
Ham, Biscuits, & Juice
Baggs
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MONDAY 30
Ham Sandwich
Lettuce, tomato
Pickle Spear
Pea Salad
Pineapple Tidbits
Chilled Milk
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TUESDAY 31
Sweet/Sour Chick.
Fluffy Rice
Oriental Vegetable
Wheat Roll
Pears
Chilled Milk
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Senior News
Faye Mayer is residing at the Wyoming Pioneer Home. Write to her at 141 Pioneer Home Dr., Thermopolis, WY 82443-2451 or call her at 307/864-3151